Life without sugar, sugar-free, flour, starch, high glycemic foods, dairy or processed foods. A clean real food diet comprised of daily allowance of protein but all carbohydrates are made up of green vegetables and low glycemic fruits.
The first few detox days are the WORST. Drink plenty of water and try not to rip anyone's head off.
This is an addiction worse than nicotine. I cracked that one over 10 years ago and I can crack this one again!
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